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Adults : 2.4 micrograms per day Pregnant women : 2.6 micrograms per day Make sure you consult with a healthcare provider to learn what the optimal vitamin B12 intake is based on your individual needs

But as demand grows, so do the options

The three new national-level drugs Jingen Injection, Xinqi, Qingjie Mixture, and Shuanghuanglian Oral Liquid are all new breakthroughs in the application of animal extracts of Chinese medicine

Clinical assessment should include evaluation of dietary vitamin D intake, sun exposure patterns, skin pigmentation, body mass index, and medical conditions affecting absorption or metabolism