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A modified Mediterranean diet score is associated with a lower risk of incident metabolic syndrome over 25 years among young adults: the CARDIA (Coronary Artery Risk Development in Young Adults) study

Preliminary research suggests potential benefits in conditions such as Parkinson's disease, Alzheimer's disease, and age-related cognitive decline, though robust clinical trial evidence remains limited

Nurk E, Refsum H, Drevon CA et al (2009) Intake of flavonoid-rich wine, tea, and chocolate by elderly men and women is associated with better cognitive test performance

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