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Weil's Head-To-Toe Wellness Guide Brain Health To help preserve mental function and protect against age-related cognitive decline including dementia and Alzheimers disease, implement these healthy lifestyle, nutrition and supplement choices: Lifestyle Get 30 minutes of physical activity per day

Consulting with a doctor before starting any supplement regimen can also help identify potential interactions with other medications or health conditions that may affect the safety and effectiveness of the supplement

Superoxide dismutase (SOD) is localized primarily in neurons [39], whereas GSH peroxidase is localized primarily in astrocytes [40,41]

Both are copper-binding tripeptides