WEIGHTLIFTING FOR FUNCTIONAL FITNESS 2.0 + MOBILITY Good for ALL 5-week we ightlifting training program

5-week we ightlifting training program aimed at developing JERK

License any of our proven training programs for commercial use

- participants take the full responsibility for the type of program they order

- the program is designed for athletes who have regular training sessions

WEIGHTLIFTING FOR FUNCTIONAL FITNESS 2.0 + MOBILITY Good for ALL 5-week we ightlifting training programWL4FF 2. 0 is an Olympic Weightlifting Program for Functional Fitness Athletes. 10+2 weeks plan (3 sessions week) designed to achieve new PBs in Snatch and C&J while staying healthy, explosive, and technically sharp through weekly WODs. Designed by an Olympian and approved by TOP professional athletes.