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to highlight their positions in opposition to their non-Buddhist contemporaries
and Ladakh to the present day
previously known to the English-speaking world only through translations from Chinese texts
this book guides readers through the deep meditation practices that bring about this powerful inner change
How to Free Your Mind – The Practice of Tara the Liberator By Thubten Chodron THUSEVENT to highlight their positions inTara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means "liberator," signaling her ability to liberate beings from the delusion and ignorance that keep them trapped in ever recurring patterns of negativity. She embodies a challengeto transform our minds and become like her, whose tranquility, compassion, and wisdom make her so beautifulbut one that is profoundly nurturing. In the author's words, "We can
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