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You should also contact your GP if: You are unable to attend scheduled maintenance injections, as missing doses can lead to symptom recurrence You develop new symptoms that might indicate other deficiencies or health problems You are planning pregnancy, as B12 requirements may change You experience persistent side effects such as headaches, dizziness, or gastrointestinal symptoms If you experience any side effects, talk to your doctor, pharmacist or nurse

Rather than choosing, consider formulas that combine both to potentially access a wider range of benefits

Fragile X syndrome: loss of local mRNA regulation alters synaptic development and function

Acute respiratory infections (ARI) and anaemia are major contributors to childhood morbidity and mortality globally, particularly in low and middle-income countries (6)