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Though stress is sometimes unavoidable, there are things you can do to manage the impact it has on your body, such as: Free up some time in your busy schedule to spend with family and friends or by yourself Ensure youre getting enough sleep, since even mild sleep deprivation can contribute to stress and anxiety along with high blood pressure Try meditation, yoga, or tai chi to slow down and focus on breathing as a stress buster 7
- Image 1 Smoking is highly addictive - Front Get free - Image 1 Cigarette causes miscarriage Smoking causes laryngeal cancer Cigarette causes lung cancer Smoking causes stroke - Bangladesh Smoking causes throat cancer WARNING - Smoking causes miscarriage Stopping smoking reduces the risk of fatal heart and lung diseases - Image 1 Smoking kills - Image 1 - Brunei Darussalam Lung cancer Cigarette smoke also damages non-smokers - Image 1 Warning
ASSIST-FC differs from ASSIST in format, focus areas, and suitability for different populations
Environmental Impact (GHG Emissions, Water Use) 6.2
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