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Theres a monster called oxidization that constantly eats away at your health, which in turn ages you faster inside and out

Many polyphenolic compounds such as flavonoids, isoflavones, flavones, anthocyanins, coumarins, lignans, catechins, isocatechins, epicatechins, and phenolic acids such as hydrocinnamic acid, hydrobenzoic acid, gallic acid, ellagic acid, etc., have gained importance as antioxidant phytochemicals

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Second, an individual must be at risk for the outcome of interest over the supplementation period, otherwise, the intervention will have nothing to prevent