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Voluntary fortification of food products with folic acid takes place in a lot of countries (in some of them also along with the mandatory one), e.g., Canada, the U.S.A., the Dominican Republic, Sierra Leone, Sudan, Eswatini, Saudi Arabia, Kuwait, Iraq, India, Bangladesh, Myanmar, China, and many European countries 458,587,612,614,642,654,660,688,694,695,696,697,698,699,700,701,702,703,704,705,706,707,708,709

They may recommend incorporating a gentle osmotic laxative or a prokinetic agent, such as magnesium citrate or vitamin C, to help keep the bowels moving regularly

Front Endocrinol (2023) 13:1092837

Jacket because temperatures may drop in the evenings