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Because the lungs have a dense capillary network, absorption is efficient, but the distribution pattern is different from an injection or infusion nebulized glutathione concentrates initially in respiratory tissue before entering broader circulation

Including iron-rich foods (red meat, beans, fortified cereals) and folate sources (green vegetables, pulses, fortified bread) can support red blood cell production

Its metabolism proceeds via a complicated enzymatic pathway, acting both as detoxification and producing more toxic intermediates

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