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However, many people fall into the online vortex of diets and vitamins while leaving the low-hanging fruit on the vine

Equipment Mason jar or bowl and whisk Ingredients cup extra virgin olive oil cup red wine vinegar 1 Tablespoon fresh-squeezed lemon juice 1 teaspoon Dijon mustard 1 teaspoon honey or granulated sugar 1 garlic clove, pressed 1 teaspoon dried oregano teaspoon fine sea salt, (or table salt) teaspoon ground black pepper teaspoon dried basil teaspoon onion powder teaspoon dried thyme teaspoon crushed red pepper, (omit or increase depending on your preference) 2 Tablespoons grated parmesan cheese Instructions Combine all ingredients in a mason jar (if you dont have a mason jar, combine the ingredients in a mixing bowl and combine with a whisk)