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I recently posed this question to Anjan Chatterjees colleague Martha Farah, who is a psychologist at Penn and the director of its Center for Cognitive Neuroscience

Due to its role as an antioxidant, glutathione is responsible for a variety of vital biological processes: Neutralizes oxidative stress Protects DNA from damage Supports liver detoxification Maintains healthy mitochondrial function Regulates immune system responses Reduces inflammation Assists cellular repair Supports healthy aging and anti-aging processes, helping to reduce the appearance of wrinkles Since a large part of glutathiones role has to do with protecting your cells the building blocks of your body researchers have linked low glutathione levels to everything from accelerated aging to liver disease

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A study out of Harvard found that people who drank coffee were 20 percent less likely to suffer from depression