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Even small changes can help like eating the ice cream with your non-dominant hand

Say goodbye to smoky odors and restore the freshness of your cherished wooden pieces

17 more per 1000, 95% CI 7 to 30 more

30 As the authors note, these findings are likely to be valid for dependent smokers who seek help but may not be generalizable to smokers who are less dependent or who try e-cigarettes for reasons other than quitting smoking. 31 Observational studies of smokers habits over a period of time (often one to two years) have found that adults who take up vaping are more likely to eventually abstain from cigarettes compared to smokers who do not use quit aids or use other methods (help from friends and family, nicotine replacement therapies, prescription drugs, etc.)