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Some detox methods that are touted on the internet but may be harmful include: High amounts of B vitamins: A 2018 case report found that some patients who took large doses (in some cases, around 3,000 mg per day over one to two days more than 187 times the recommended daily allowance) of niacin, or vitamin B3, in hopes of passing urine tests suffered from liver damage and other symptoms

Benowitz, Pharmacology of Nicotine: Addiction, Smoking-Induced Disease, and Therapeutics, 2010

A carton can contain 400 cigarettes if the carton contains 20 packs of 20 cigarettes each

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