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In minimizing nausea the NIH rcommends sitting quietly while possibly napping but do not lie down, fresh air, drinking 8-10 glasses of clear fluids every day (water is best but you can sip fruit juices, flat soda or sports drinks to replace lost minerals), eating 6-8 small meals throughout the day instead of 3 big meals, eating bland foods (crackers, toast, baked chicken, fish, potatoes, noodles or rice), low-fat dairy products, and eating foods containing lots of water (popsicles or Jell-O)

Tobacco Journal wrote, "A massive potential market still exists among women and young adults, cigarette industry leaders agreed, acknowledging that recruitment of these millions of prospective smokers comprises the major objective for the immediate future and on a long term basis as well. Quote taken from Tobacco Explained

ISBN 0471432865