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Thankfully he made a good lifestyle choice and [quit] within 6 months of coming home and hasnt smoked since 2002." The Royal Navy's official stance on smoking is that it causes harm to the body and that smokers in the military "tend to be less physically fit and are more likely to suffer from injuries and illness." They are keen to promote the benefits of giving up including saving money, increased energy, improved military fitness, a longer life, better fertility and healthier loves ones as they do not have to breathe in second-hand smoke which can be just as harmful

And nonsmokers who received cigarette coupons were 76% more likely to become smokers than nonsmokers who did not receive coupons

Nicotine can also cause a rise in adrenaline in the system, which can increase the risk of cardiovascular complications like a heart attack or stroke