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Smoking and vaping prevalence E-cigarette usage continues to rise, with 6.3% of adults being current users in 2018, compared with 5.5% in 2017 and 3.7% in 2014 Adults aged 35 to 49 were most likely to use e-cigs (8.1%), while adults aged 60 and over were the least likely (4.1%) The most common reason for adults using e-cigs was as an aid to quit smoking (51.5%)

A pack of 12 Herbal Cigarettes to smoke or burn to be used for medicinal or recreational purposes

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Including various nutrient-rich foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats can help minimise cravings