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1 x Fish and Potato with Parsley Sauce
450kcal 800kcal 1000kcal Dry weight 80g 143g 178g Gross weight (incl pouch) 95g 163g 198g Prepared meal weight 235g 413g 513g Water required 140ml 250ml 315ml
and enjoy the ideal breakfast
Planning your food for a multi-day stage race will be key to your success
Asian Noodles with Chicken and Mixed Vegetables B124 1 x Fish and PotatoSINGLE SERVING (450KCAL), HIGH ENERGY SERVING (800KCAL) AND DOUBLE SERVING (1000KCAL) Ideal in the great outdoors or at home to satisfy your hunger, this Asian dish is stir fried with chicken, egg noodles, green beans, mixed peppers, onions and sweetcorn. This popular chicken noodle recipe is delicious, easy to make, and perfect for a weeknight or weekend dinner. Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years Just add