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The program is designed for athletes who have regular training sessions
- based on years of experience built from national team preparation
is composed of 10 basic programs which will help you to plan your training process effectively: FEMALE TRAINING PROGRAM (12 weeks) - 29$
‒ Massage
MAXIMUM PERFORMANCE NUTRITION Your weight:58kg/ 127lb The program is designed forMAXIMUM PERFORMANCE NUTRITION is a detailed guide on diet planning and weight management. This program is designed for male and female weightlifters on a serving control basis with no food weighing needed. This plan is perfectly combined with our training programs.
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