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Avoiding hydrogenated oils to reduce dietary trans fat Reducing added sugar and sodium Limiting daily alcohol consumption to no more than one drink for women and two drinks for men In controlled clinical trials that replaced dietary saturated fat with polyunsaturated vegetable oils such as those listed above, cardiovascular disease was reduced by about 30%, which is roughly the degree of protection conferred by statin drugs

Eating smaller, more frequent meals rather than large portions reduces gastric distress

Transplantation assays As described 30,31,32 , for noncompetitive transplantation, 1 million bone-marrow cells were retro-orbitally injected into lethally irradiated (950 cGy) B6.SJL recipient mice

8 weeks (8 total vials): 16 mL 2 10 mL bottles 12 weeks (11 total vials): 22 mL 3 10 mL bottles 16 weeks (13 total vials): 26 mL 3 10 mL bottles Alcohol Swabs: One for the vial stopper + one for the injection site each administration