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Also, for people who dont eat meat and dairy at all, the latter is definitely advised, as you simply cant eat the amount of meat and dairy alternatives to get enough B12 (unless youd like to eat 1,5 containers of fortified soy yoghurt each day)

The mechanistic and preclinical evidence sits with the individual peptides chiefly GHK-Cu, which has the deepest literature while the specific three-peptide combination is used in research settings without combination-level trial data

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Vitamin B12 is not a substitute for folic acid and since it might improve folic acid deficient megaloblastic anemia, indiscriminate use of vitamin B12 could mask the true diagnosis