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Whatever the type of trigger, though, going over all the ways ones life has improved due to quitting smoking can help contextualize a momentary desire to smoke, and show how what they have to gain by sticking with their non-smoking lifestyle is greater than the relatively minor satisfaction a cigarette would provide

The research also revealed that nicotine attachment only stimulates the DA neurons for a few minutes, while dopamine levels in the nucleus remained elevated for MUCH LONGER

This not only affects the smoker but also those around them, as second-hand smoke poses significant health risks

My prayers are for Ethan and his family