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West Virginia Recreational: Illegal Medical: Newly legal for any ages (with added restrictions for those under 18) West Virginia just legalized medical marijuana in 2017, and dispensaries are set to open in 2019

Deep breathing yoga or meditation, which requires deep breathing, can help train the mind to focus on other things and alleviate the symptoms

Respiratory Issues and Sleep Apnea Smoking is strongly linked to various respiratory problems, such as chronic bronchitis and emphysema, which can significantly impact sleep quality

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