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Decide to Quit: Quitting tobacco use can have a positive effect on your health and lifestyle including: reducing the risk of cancer and respiratory diseases lowering heart rate and blood pressure breathing better and being able to walk without shortness of breath having more physical energy being a good role model for children & protecting them living a longer and healthier life Ten years after quitting smoking, personal cancer risk is half that of a smoker, and immediate health benefits may be experienced

But I havent stopped yet. Kate Moss on Aging In addition to getting candid about her current smoking habits, Moss also got real about her wariness about turning 50 at the beginning of next year

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Let me have some of that. I had not been to many poetry readings, but I had a strong suspicion this was not typical