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That is where our problems have multiplied over the past few years: weve all fallen for the idea of a low-fat diet without seeing the harm of the sugar that has been put in our food to compensate for the loss of taste

Heavily dependent smokers who used nicotine gum, nicotine inhalers or nasal spray to help them quit, without receiving professional help, were twice as likely to relapse compared with those who did not use the products, the researchers found

"Poison in every puff" could soon be printed in stark black lettering on every cigarette filter to improve public awareness of smoking health risks, reduce cigarette appeal, and encourage smokers to think twice before they light up

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