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we moved to a nylon cable versus the old pvc cable for added weight capacity while still maintaining the smooth pulley action you see on a machine based system
the FORCE Bar is capable of carrying a 270-lb load so the application of force development is the primary characteristic of this barbell
belt squat belt is a great way to take a break from the typical squat routine and still hit your legs hard
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Pittsburgh (GIE) Jammers Color::Yellow we moved to a nylonPittsburgh (GIE) Jammers The Pittsburgh Jammers AKA GIE Jammers are named after the Pittsburgh Steelers Strength Coach Garrett Giemont who wanted his own version of the these style of straps for explosive jammer style training. They have been using them for a couple of years now. You can pretty much slip knot them to any size rack via the 10 bar adjustment slots which are positioned 8 inches apart for ease of bar insertion. Pictured is the 9 foot