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(18) Potential Causes of a B12 Vitamin Deficiency While a vitamin deficiency, including B12 deficiency, may not be common in younger people, if youre not absorbing what youre eating, or youre not consuming enoughit could happen

Adequate sleep, regular physical activity, proper hydration and reduced alcohol intake help the body utilise dietary glutathione more efficiently and support overall antioxidant balance

The flow diagram of the literature search process is presented in online Supplementary Fig

Simultaneously, BCAA-mediated mTORC1 hyperactivation in podocytes suppresses autophagy and exacerbates insulin resistance, creating a metabolic milieu that potentiates toxin-induced injury (136, 149)