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The Art of Mindfulness- Relaxed and Focused Coloring Book valentines day practicing mono-tasking

SKU: 945325642

4.2
USD12.95 USD57.95

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Description

practicing mono-tasking

With simple but provocative questions about wishes and fears

and meditations

and addictions—and you’ll learn natural and scientifically supported methods for restoring peace and balance to your body and your life

The Art of Mindfulness- Relaxed and Focused Coloring Book valentines day practicing mono-taskingMindfulness is the word of the moment. But how can we reach this deeper state of calm? Filled with soothing scenes and patterns to color in, this exquisite book will help anyone seeking a mindful state relax, focus, and achieve their goal of inner peace.

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