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Ingredients: Soy lecithin granules
Includes Bioperine pepper extract for optimum absorption
Vitamin B-12 USP (as cyanocobalamin)
making it more readily available for the body
Swanson Certified Organic Pumpkin Seeds Raw Shelled 340gm general-health Ingredients: Soy lecithin granulesSwanson Raw Shelled Pumpkin Seeds are a great way to enjoy snacking without the guilt that comes with other treats. They are grown exclusively through organic farming methods without the use of chemical pesticides, herbicides or fertilizers. Nutrition Facts Serving Size Cup (30 grams) Servings Per Container About 11 Amount Per Serving % Daily Value* Calories 180 Calories from Fat 130 Total Fat 14 grams 22% Saturated Fat 3. 5 grams 18% Trans Fat 0