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It isn't unusual to see up to 5 pounds of water retention weight gain during the first week.[4] It's normally associated with physiological changes and the pounds are easily and quickly shed.[5] Nicotine increases release of anti-diuretic hormone (ADH or vasopressin)
Additionally, whole foods such as leafy greens, berries, citrus fruits, and whole grains are rich in antioxidants, vitamins, and fibre, which help repair the oxidative damage caused by smoking and restore metabolic balance
Rebutting that claim, Jason Healy, founder and president of Blu eCigs, cited a customer survey that found "the average age of a cherry smoker is in the high 40s." Survey results released last Thursday by E-Cigarette Forum, an online gathering spot for vaping enthusiasts, reinforce Healy's point, showing that grownups prefer the flavors that Rockefeller insists are strictly for kids