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Instead, you may want to investigate an autoimmune diet, such as AutoImmune Paleo (AIP) or an autoimmune protocol diet to boost overall health with an autoimmune disease.[ref][ref] Essentially, the AIP diet removes many foods that are thought to either increase inflammation or cause some kind of immune system response

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Niacinamide listed in the top half of the ingredient list: Ingredients are listed in descending concentration order

Many skincare enthusiasts appreciate how it fits easily into a daily routine, typically requiring only a few minutes of use each day